The Importance of Repetition: Why Reps Matter More Than Talent

Everyone wants to be great—but only those who put in the work get there. Repetition builds:

1. Muscle Memory – Every perfect shot or dribble wires your brain to repeat that motion.
2. Confidence – Reps replace fear with familiarity. You trust your skills because you’ve lived them.
3. Consistency – Great players don’t have lucky days—they have practiced habits.
   Tip: Track your reps. 100 shots a day. 500 dribbles. Stay committed.
   NBA legends like Kobe and Curry didn’t just rely on talent—they obsessed over repetition.
   Train daily. Repeat relentlessly. Ballergy style.